Great works are performed, not by strength, but by perseverance. Samuel Johnson This post is not gonna be too long and it's not going to list out 3 ways to achieve more in life. I'm not gonna sugar …
Losing Weight (Again) With The Duodenal Switch
Yes, it's true. I lost a ton of weight and gained it back. And for years, I lived in fear and hiding because of the shame I felt. Now, I'm ready to share my story with anyone who will listen. I could …
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Coming Clean About My Weight Gain
This is a post I never thought I'd have to write because I always assumed I'd keep the weight off forever and live my amazing dream life as a healthy, thin person for the rest of my life. I really …
Happy Independence Day! It’s 2013!!
It's amazing to me how fast a year can go when you take a moment to look back at it. Exactly 1 year and two days ago, my episode of Extreme Makeover: Weight Loss Edition aired on ABC. My Facebook was …
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Helping Ricky
As some of you may know, I will begin working very soon with an awesome guy named Ricky who is committing to lose a lot of weight. While with me, Ricky has vowed to lose 120 pounds in the next 90 …
July 4, 2012 – Happy Independence Day
I launched this blog on July 4th, 2006... exactly 6 years ago to the day. Unfortunately, I am still migrating my data over so all my old posts aren't here just yet. Give me another day or two and …
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